American cook and author Ina Garten is one of the most successful television chefs of all time. She is the host of Food Network's "Barefoot Contessa" (which was also the name of the grocery store that ...

No one can deny the power of plant nutrition. Vegetables like pumpkins are drenched in good nutrition, offering lots of vitamins, minerals, antioxidants, protein, and fiber. Pumpkins are indigenous to ...

Protein powder is a popular nutritional supplement that may help people meet nutritional goals, build muscle, and lose weight. The best protein powders contain natural ingredients, are third-party ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to ...

Women are stepping into their strongest era, and I’m here for it. Female participation in sports and physical activity is at an all-time high. But, it’s about more than lifting heavier or running ...

Kratom powder can boost energy, relieve pain, and promote relaxation. But with so many brands, finding high-quality products isn’t easy. Which ones are worth your money? How do you choose the right ...

Some research suggests that collagen peptides and protein powder may help with weight loss. However, they may not be suitable for everyone, and further research is necessary to establish suitable ...