If your New Year’s resolution is all about getting fit, you’re gonna want to set yourself up for success. While big goals can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, ...

Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

Setting up a home gym in 2025 is easier than ever, with a wide range of equipment designed for total body workouts. From ...

Editor's note: All opinions, columns and letters reflect the views of the individual writer and not necessarily those of the IDS or its staffers. When I first stepped into the gym, I felt nervous and ...

Fitness enthusiasts everywhere are rethinking their routines, and it’s easy to see why. The idea of sweating it out at home instead of schlepping to a crowded gym has gained serious traction. With no ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

Workouts at home can be successful as long as you have the proper tools, physically and mentally. Many have opted for some sort of at-home workout arrangement, whether that be their primary place to ...

Strongway Gym Supplies has confirmed the return of its 7 ft barbell weight set to available stock across the UK after a spell ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Home gyms are no longer sterile corners filled with mismatched equipment. Instead, they’ve become extensions of personal ...