Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice ...

When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

That satisfying “crack” in your neck may feel like instant relief, but doctors warn it could come at a dangerous cost.

(WKBN) – Many of us crack our necks to relieve some tension without thinking twice about it — but is that actually harmful to us? When you crack your neck, you’re hearing ligaments or tendons “rolling ...

Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...