Bob and Brad on MSN

Instantly Improve Leg Circulation & Blood Flow While Standing

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...

Calf muscles are your body’s ‘second heart’: Check simple exercises to improve circulation, strength, and stamina

The calf muscles play a vital role in blood circulation. They are often called the body's second heart. Strong calf muscles ...