You strut down the sidewalk, speak up at work, and arrive at a party like you own the place, but when it comes to your relationship? All that confidence goes right out the window. It doesn't matter ...

People who struggle with low self-esteem or insecurities tend to be hard on themselves. Being self-critical can show up through negative judgments and speaking badly about oneself. It also shows up ...

Insecurities are one of the hardest things we deal with daily. The challenge is compounded by knowing that if we talk about our insecurities, it is rarely helpful. There’s a common acceptance of ...

Feelings of insecurity leave us overdependent on external validation, like admiration, praise, or promotions. Even then, the feeling of achievement is generally temporary. Soon after, we turn inward, ...

It’s a quiet, persistent whisper of self-doubt that can sabotage even the strongest connections. This article will help you understand what insecurity truly means in a relationship, how to spot its ...