The cold weather makes it harder for older people to get out, which can increase feelings of isolation and loneliness. Then, at age 60, she began psychotherapy she describes as “life-changing.” What ...

Given that Facebook have 1.79 billion monthly active users, there is no doubt that it is a popular social platform. The irony of Facebook – a platform designed to make us more sociable – is that the ...

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood. Many have seasonal affective disorder (SAD), a type of depression typically beginning in ...

Right At Home Kalamazoo shares tips on how to help prevent senior loved ones being isolated during cold, winter months. During the holidays, seniors experience a flurry of activity and companionship, ...

Even low levels of physical activity may reduce the risk of developing depression in individuals of all ages, new research suggests. In 25 of 30 large studies examined in the systematic review, which ...

Depression is a common mental health condition that affects millions of people worldwide. It can manifest in various forms, from mild to severe, and significantly impact one’s quality of life. While ...

Did you know that certain foods can contribute to depression? Read this article to learn what to avoid in order to keep your mental health in good shape. Recent research indicates that diet can ...

The team found that continuing antidepressants coupled with psychological support reduced the risk of relapse by 60 per cent.

Dealing with mental health conditions like depression can be challenging. Some people struggle to find the right treatment or combination of treatments for their condition. In major depression ...

Donald Trump shared his thoughts on how to avoid depression a few days ahead of the 2024 election: DONALD TRUMP: When I am president, we are going to evict the illegals, and we will take back our ...

When two individuals choose to form a marital union, their decision has enormous power—for better or for worse—over the quality of their lives. Their marriage can bring them infinite blessings or can ...

Then, at age 60, she began psychotherapy she describes as “life-changing.” What made it so powerful, she told me, was that the therapist helped her let go of shame. “I’d be beating up on myself and ...