In response to my recent column on creatine, a reader inquired about the difference between creatine versus creatinine. Are they related, and if so, how? Good question, and a topic that often surfaces ...

Creatinine levels are measured to gauge how well a person's kidneys are functioning. Normal creatinine levels are between 0.7 to 1.3 mg/dL for men, and 0.6 to 1.1 mg/dL for women. To lower your ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...

Lower creatinine levels by avoiding creatine in your diet and eating more fiber and less protein. Limiting intense exercise and taking supplements like chitosan can help you get to normal levels. High ...

Creatinine is a waste product that can build up in the blood due to kidney disease and other factors. Staying hydrated, taking dietary measures, and using supplements can help reduce creatinine levels ...

High creatinine is a sign that our kidneys are under stress, and are not filtering waste as they should. High creatinine does not always mean damage, but simply means that it requires attention and ...

Possible causes of low creatinine levels are low muscle mass, liver problems, dietary factors, and pregnancy. If creatine levels are low, it could indicate that the liver or muscles are not working as ...