Digestive health is a crucial aspect of overall well-being, yet many people experience issues such as constipation, irregular bowel movements, and discomfort during elimination. Digestive health is a ...
Everybody poops, so in theory we all know how to do it. But if you regularly camp out on the toilet, scrolling through your phone, flipping through the pages of The New Yorker, or reading the ...
The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Let’s be honest — people have ...
Experts warn that sitting on the toilet for more than 10 minutes can increase the risk of hemorrhoids and weaken pelvic muscles.It might seem like a harmless way to pass the time when you’re going ...
You Should Never Sit for More Than This Many Minutes When You're Pooping originally appeared on Parade. If you’re in the habit of scrolling through your phone while using the bathroom, you’re not ...
(CNN) - Let’s be honest — people have a habit of bringing their phones to the bathroom. I’ve been guilty of it myself, and chances are that someone is on the toilet reading this article right now. A ...