NEW YORK (CBSNewYork) – Health experts have taken to calling sitting "the new smoking," at least when it comes to your heart health. CBS2's Dr. Max Gomez reports that sitting can be just as bad for ...

Your posture has serious implications for your physical and emotional health.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

In today’s lifestyle, long hours of sitting have become unavoidable—whether it’s at the office, during study sessions, or while scrolling endlessly on mobile screens. But have you ever thought about ...

Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m constantly reading a book or peering down at a phone screen. My critics come ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Posture check! Are you reading this article ...

Probably at home, you sit at your desk and use a laptop. Many times you have experienced pain due to a bad posture, and it is awful. It hurts a lot. You can feel the pain mostly in your back, neck, ...

NEW YORK (CBSNewYork)-- Do you have back pains and headaches and can't figure out why? The cause could be as simple as your posture. CBS2's Dr. Max Gomez says our bodies were meant to be used a ...

If you are looking at this from your phone, then you need to read these easy hacks to fix your bad posture.

Not a day goes past without stories about the risks of working in the modern world. We hear the dangers of too much screen time, working excessive hours, drinking too much coffee, and a battalion of ...

Chris McCarthy does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...