Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL ...
“An anti-inflammatory lifestyle diet focuses on whole, nutrient-dense foods that calm the immune system while minimising ...
Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...
In this interview, immunologist Ruslan Medzhitov explains how fundamental inflammation is, why it often goes wrong, and whether there's anything we can do about chronic inflammation. When you purchase ...
A new UCLA Health study is shedding light on how using hormonal contraceptive pills may affect women's responses to stress and their risk for inflammation-related illnesses. The study, published in ...
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