Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

OVERLAND PARK, Kan. — From the windows of Sunlight Day Spa at 107th and Metcalf, you can see Interstate 435. But, all that hustle and bustle might as well be a world away. This is where you can find a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

Heat Healer’s compact, at-home sauna is engineered with red light, infrared, and PEMF modalities to help you recover, detox, ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

I'm all about eating right/exercising/self-care as a means of being your best self, but when I heard about a "quick fix" that claims to take care of all three in a matter of minutes, I had to try it ...

With ever more studies pointing to the benefits of sweating — from increased longevity and athletic endurance to decreased pain and anxiety — Sauna 2.0 led this year’s trend report from the Global ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

It’s warm — very warm. I’m sitting on a wooden bench leaning against an ergonomic backrest. The small room within a room is lined on three sides by cedar paneling with a glass door looking out into a ...

Infrared saunas are taking among the celebrity-set, but how do they work? Harper's Bazaar beauty director Alexandra Parnass joins Lee Hawkins to discuss. Photo: Y7 Yoga Studio (c/o Azione PR) ...

Jennifer Aniston and Justin Theroux love a little couples spa time! Aniston tells PEOPLE exclusively that the newlyweds hit the sauna to bond. “Justin and I do it together—we get a lot of good stuff ...