Instagram debuted “Your Algorithm,” an AI-powered feature that gives users control over their Reels recommendations The tool shows an AI-generated summary of interests (e.g., “creativity, sports hype” ...

In 2025, the Instagram algorithm has become more advanced than ever, using artificial intelligence and machine learning to decide what content users see in their Feeds, Reels, Stories, Explore pages, ...

New research shows that while true Instagram addiction is rare, the widespread habit of labeling everyday scrolling as an “addiction” can sap users’ confidence, fuel self-blame, and steer them away ...