Yoga with Kassandra on MSN

10 min morning yoga stretch - intermediate full body yoga

This 10-minute morning yoga stretch is designed for intermediate practitioners looking for a full body flow. With smooth ...
Yoga with Kassandra on MSN

30 min intermediate yoga flow - minimal cues yoga

Enjoy this intermediate yoga class with very little talking! 30 min minimal cues. Join the 30-Day Yoga & Pilates Morning ...