Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necessarily ...

When it comes to our morning or evening cup of tea, we all have our personal favorites. English Breakfast, anyone? With so many different flavors and brewing techniques, there's something for everyone ...

Tea is the perfect warm and cozy sip for a dreary, chilly afternoon—but it’s also so much more than that. Throughout history, many cultures have turned to different types of teas as a part of ...

One is bold and comforting, the other light and trendy but when it comes to heart health, the real difference between black tea and green tea lies in how they protect your heart from within.

Tea is the perfect warm and cozy sip for a dreary, chilly afternoon—but it’s also so much more than that. Throughout history, many cultures have turned to different types of teas as a part of ...

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal additions. Black tea provides sustained alertness and heart health without ...

Follow this guide to know the best type of tea for your health. In India, milk chai, black tea, and green tea each offer unique health benefits. Milk chai suits between meals, black tea has moderate ...