Q: What do you think about yoga for children? We're having trouble keeping three kids busy without their usual play dates and activities, and our 8-year-old has been saying that she wants to try doing ...

Yoga is not just for grown-ups. In fact, all of that stretching, breathing and meditating is a great way to have more relaxed and peaceful kiddos. And THAT definitely leads to more peaceful parents.

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Child’s pose takes on a whole new meaning in this yoga practice. Day Yoga Studio is offering a class for little yogis, ages 5-8, with a four-week Kids Yoga series. Fitness, flexibility and fun are all ...

Boutique fitness studios are outcompeting large, multipurpose health clubs, thanks largely to their most devoted customers: Millennials, according to a 2017 report from the International Health, ...

We know parents have enough to keep track of, between Zoom schooling and keeping everybody fed. But, sometimes a great online sport or fitness class — like martial arts, kids yoga, or gymnastics — can ...