Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.
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Connie Korteland, 82, was used to being active and able to get around when her health changed rather quickly. “We had recently moved to the area, and so we had a lot of work to do around the house,” ...
Physical touch plays a vital role in human connection and emotional bonding, according to extensive relationship psychology research. Understanding the science behind physical connection can ...
Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a happy and healthy old age. Bad habits such as smoking, heavy drinking and ...