“You only learn half the things you need to know in the classroom.” When I first heard that saying, I brushed it off as something adults said to make school sound deeper than it really was. But now, a ...

Last night I was hanging out with a small group of friends and the conversation eventually moved to things we have learned the hard way. I found this to be one of those things that started out as ...

Everyone is constantly evolving, grappling with new issues, and crafting new experiences in their daily lives, which can make it hard to pause and take a second for mindfulness. They may learn a ...

Having an open mind gives individuals a unique look at the world. Instead of being stuck in their ways, they can adjust to anything life throws their way. They’re not married to one thing or the other ...