It’s no secret that sitting too long can lead to a number of health issues, from poor blood circulation and spine issues to weight gain and decreased mental health. One that seems to be drawing more ...

Have lower back pain, hip discomfort and numbness in the rear end? It might be dead butt syndrome. Officially named gluteal amnesia, dead butt syndrome happens when people spends too much time sitting ...

Sitting all day isn’t just hard on your heart. It can literally shut down your glutes. It's a condition fitness experts now call “dead butt syndrome.” Also known as gluteal amnesia or lower cross ...

Gluteal amnesia, or dead butt syndrome, can happen if you spend too much time sitting in a chair or do not engage the glute muscles enough. You can fix dead butt syndrome with exercises that activate ...