The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...
A distance like the marathon can seem intimidating—however, it shouldn’t be a fear-inducing commitment. In fact, even some of ...
But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...
Once you sign up for your very first half marathon and share the good news, you might be inundated with race tips and tricks from well-meaning friends, family members, and random “fitness pros” on ...
The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...
HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...
With the Palm Beaches Marathon just months away, runners in South Florida are preparing to tackle the full 26.2 miles, with many focusing on training routines and expert advice to ensure success.Stay ...
Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the months of training improve your fitness and mental resilience as well ...
Running a marathon is no small feat, and as thousands of hopefuls hit the pavement this fall, many will be taking on the 26.2-mile distance for the very first time. For most, it’s a once-in-a-lifetime ...
A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...
Here are three ways to choose a realistic marathon time goal, which will help you decide how fast to train and how fast to run on race day. Recommendations on how to stay healthy while marathon ...
The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...