Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...

Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

As uncertainty reshapes daily life across the globe, meditation is gaining renewed relevance as a powerful, accessible ...

Meditation is integral for the spiritual learings that are linked with the Supreme deity Lord Shiva, who is also referred to as the great ascetic and the supreme yogi. Shiva represents the energy of ...

Gabby Bernstein is all about spirituality. The New York Times bestselling author of self-improvement books — including Super Attractor and Spirit Junkie — has dedicated her career to helping people ...

NEW YORK, NY – Sri Sri Ravi Shankar invoked Lord Krishna’s timeless lesson on meditation at the United Nations, framing the ancient practice as an essential response to a modern world marked by ...

Osho believed one meditation method couldn't suit everyone, which is why he created more than 300 techniques, from dynamic movement to deep silence. Here's how his modern, inclusive approach reshaped ...

Hyderabad: Vice-President CP Radha Krishnan said that national development must encompass not only economic progress but also ...

Addressing the World Meditation Day celebrations at Kanha Shanti Vanam in Telangana, the Vice-President described meditation ...