Less than half of people who've survived a stroke will go on to have a healthy, normal sleep pattern, new research shows. Normal sleep is defined as six to eight hours of shuteye nightly. However, a ...

Infant sleep patterns can be both puzzling and concerning for new parents. Infants spend the majority of their first months in a sleep state, though their sleep cycles are very different from adults.

It’s hard to overstate the importance of sleep for our well-being. When our sleep is disrupted, we become more susceptible to illness and more likely to suffer cognitive impairment, poor work ...