The clock strikes 7 p.m. and with that, the start of our bedtime routine. It’s at this point that we drag the kids upstairs for baths, pajamas, teeth brushing and stories. Sounds simple right? Except ...

Going to bed together is one of those activities that defines marriage and is a wonderful opportunity to be close and strengthen the connection between you. So, re-create a shared bedtime at the same ...

(CBS/WSAW) - If you’re one of those people having trouble adjusting to daylight saving time, experts have some natural ideas on how you can get better sleep. Researchers say the majority of people end ...

We started cuddling with my son each night before bed when he was 4 years old. Soon, I realized that we were having some of our best conversations as he fell asleep. Now, we have three kids, and my ...

These days, we’re practicing ways to sleep better — together. Sleep has been a nemesis of mine for as long as I have been an adult. Thankfully, my recovery journey with bipolar disorder has led me to ...

Part of the charm is how deeply committed he is to the role. He doesn't bark, whine or pace. Instead, he politely presents ...

A few small changes can turn evenings from frazzled to peaceful. These parent-tested shifts help toddlers feel safe, seen, ...

Just like with our kids, some of us have bedtime routines for our pets, too. Marriah, mom of The Husky Fam social media accounts, shares many of her pets' routines and they're such a joy to watch. In ...

Bedtime can be a struggle in my house. When I tell my kids it’s time to brush their teeth and go to bed, sometimes they act like they’ve never heard of such a thing. (It’s more fun to play and stay up ...