In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...

Your body breaks down the food you eat as it travels through your digestive system, but some pieces may make a surprise reappearance in your stool (poop). High-fiber foods like raw veggies are the ...

Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

The foods you eat can help promote bowel regularity and decrease risk of constipation. Foods like popcorn, bananas and oats contain nutrients to help you stay regular. Staying hydrated, exercising ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...