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Stephanie Thomas is a bridal personal trainer in Maryland who offers all her services virtually. She rebranded for brides when she noticed a high demand, and now she sells programs and guides.

The boot camp class that Ray Hecox takes at Volution Fitness includes exercises like lunges and rounds on the exercise bike. But Jim Warmoth, owner of the Yakima-based gym, decided to mix things up ...

There are many perks to having a personal trainer in your corner as a runner. Runners are notorious for dropping their strength workouts in favor of more running. A personal trainer can remind you of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the options today, you might be wondering how to find a personal ...