Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...
"Circuit marks an important evolution for Club Pilates," said Tianna Strateman, Brand President of Club Pilates. "As our first new national class in seven years, this launch reflects how thoughtfully ...
2025 was the year of the "Pilates girlie." ...
Stay flexible and strengthen your core: That's the promise of Pilates. There's nothing stopping older people from getting started. Two experts tell us what's important - and what you should have ...