Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...
Yes, social media poses many challenges. They are designed to keep us hooked and release the neurotransmitter dopamine that makes us spend way more time on it then we intended to. And yes, ...
Positive body image refers to an overarching appreciation and respect for one’s own body—regardless of whether it meets society’s expectations for how a body “should” look and/or function. A wealth of ...
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