Talking to yourself isn't strange at all. Psychology suggests that self-talk can boost intelligence, improve emotional ...

Like most engineers, I find myself drawn to complex puzzles. And the more complicated the problem, the more intrigued I am to solve it. This love for problem-solving was nurtured at a very young age.

We all know someone with an endless list of complaints, turning almost every conversation into a platform for airing grievances. These chronic complainers focus on the negative, exaggerate situations, ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...