As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Parents who listen to children's problems instead of immediately solving them build stronger trust, boost self-esteem, and ...

The questions parents most frequently ask begin, “What should I do when my child,” and close with a description of a vexing behavior — as in: “What should I do when my child bites the family dog?” ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...