Cowritten by Sukhman Rekhi and Tchiki Davis, Ph.D. Coping mechanisms are cognitive and behavioral approaches that we use to manage internal and external stressors (Algorani & Gupta, 2021). Internal ...
Cyril Tarquinio does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
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Mental Health: Developing Coping Mechanisms for Stressful Situations
Stress has become a part of our lives. This can be non negotiable and draining. From work deadlines to relationship ...
One’s life as an individual, and as a member of a couple and family, can include a variety of happy and gratifying experiences. However, life also brings various stressful experiences, some ...
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