Beep! Beep! Beep! Yawn. Press the “stop” button. 8:30 a.m. OK, I’m up. And you know what? Today, I’m going to follow Andrew Huberman’s advice and not go on my phone for the first 30 minutes of the day ...
Couples therapy is similar to and yet very different from individual talk therapy. Seeing clients as individuals, we focus on their specific issues. Seeing a couple means that the client isn’t one ...
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