It starts with a few easy wins, then suddenly you’re an hour in, chasing a solution that feels just close enough to touch.

Try your hand at these tricky visual puzzles and give your brain a boost!

Jigsaw puzzles have been popular for ages and are often a go-to activity for entertainment on rainy days. However, many people are unaware that jigsaw puzzles offer several cognitive benefits that can ...

DOING puzzles is a low-cost way to give your wellbeing a big boost. Regularly challenging your grey matter builds what is called our cognitive reserve, protecting our brain health as we age. Try ...

Keeping the body active is important, but giving the brain regular exercise is just as essential. Simple activities like ...

You’ve probably visited websites that promote brain games such as sudoku, quizzes, and word problems. Or maybe you love daily crossword puzzles. Brain games such as these are a fun challenge. But the ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Long before puzzles appeared in newspapers, apps or puzzle books, humans were already puzzling. The moment early humans began ...

Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

Stressful study sessions help us pass exams, but curiosity promotes long-term understanding and information retention. In A ...