If you value empathy and community, it's normal to lose a bit of sleep over social bonds (research shows that caring about others positively impacts our well-being). But if worrying about others is ...

Addiction, the constant need for positive affirmations, low self-esteem, an extreme need for approval, an exaggerated sense of responsibility, an intense fear of being alone, and an unhealthy ...

"I thought: if I just helped my friends, colleagues and neighbors, maybe I'd get the connection I craved in love, work and life," writes... How I broke free from codependency — and learned the meaning ...