When someone requires downtime or surgery after an injury, the recovery process typically involves a three-phased approach: protection from further injury, rehabilitation and rebuilding. All of these ...

From the risks of opioid pain medications to alternative options, here’s how to advocate for a plan that helps your athlete ...

Preparing for surgery involves more than just scheduling a date and showing up at the hospital. It requires thoughtful planning, collaboration with your healthcare team, and a proactive mindset. From ...