With 2017 just around the corner — and 2016 turning out to be one doozy of a year for a whole lotta folks — now is the perfect time to take a breath and process all that went down: the good, the bad, ...

Writing in a journal every day is a great way of reflecting on what's going on in your life. The right journaling prompts are a great way to help you manage your anxiety, reduce your stress, and cope ...

Lawrence Lok, FA regional PE & coaching in education coordinator (South East), looks at the importance of using a reflective journal to improve his coaching. What are the benefits of using a ...

Why keep a gratitude journal? It is important to reflect on that which brings joy into your life, and vocalize the ways in ...

What can flourish when early childhood communities are truly supported and connected? This piece explores how kindness can ...

Amazon is selling a reflection journal with thousands of five-star reviews that reviewers say has transformed their lives. Currently on offer for £11.25, Insight Editons' Self-Care: A Day and Night ...

We typically use the close of one year and the start of the next to reflect on our past 12 months, decade, or lifetimes. Taking this time to reflect and set new goals is incredibly important to our ...

As soon as you begin your nursing training, your tutors will immediately start mentioning reflective practice. Subscribe today for unlimited access to 6,000+ clinical articles, learning units, ...

Many years ago, I started reading the work of Warren Bennis, who is sometimes referred to as the father of leadership development. I appreciated his book On Becoming a Leader, from which I discovered ...