As a trauma psychotherapist, I prefer bottom-up coping techniques due to their effectiveness in addressing trauma responses. Before you learn these skills, here are a few tips: Source: Matheus ...

A study explores how sound induces rhythmic movement in chimpanzees. Music influences rhythmic movement in humans, suggesting a link between the brain's auditory and motor areas. Understanding ...

Rhythm is a central component of music. Rhythm refers to the absolute timing of individual notes or sounds. The ability to perceive and produce rhythm enables people to make music. Research has shown ...

Neuroscientists discovered the mechanism underlying the oscillator circuit that controls the rhythmic extension and retraction of whiskers in mice. Many of our bodily functions, such as walking, ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

Using a combination of telescopes, including the Very Large Telescope of the European Southern Observatory (ESO's VLT), astronomers have revealed a system consisting of six exoplanets, five of which ...