We don’t need to tell you all the ways a regular yoga practice can benefit your mind, body and spirit, but you’ll indulge us for a moment, yes? No surprise here, but yoga is a fabulous option for ...

When you love your yoga practice, you want to share it--especially with the people you care about. And why not? Yoga has proven benefits for body and soul. Those benefits can be multiplied if you ...

Grab your mat and your partner. You don't need to be a Cirque du Soleil star to foster connection and intimacy with these gentle couples yoga poses. Couples yoga might conjure images of cheesy ...

If you're married or are in a long-term relationship, finding creative ways to connect with your other half and deepen your partnership can tough. Sure, there are surprise concert tickets and dinners ...

First, one of you get into downward-facing dog pose (adho mukha svanasana). Then, other partner, position your feet on either side of your down-dogging partner’s hands and use your hands to lower ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Exercising with a significant other offers a unique ...

In this challenge, couples try yoga poses to improve balance and connection. The Moody Blues were never friends, future or ...