Do you ever feel like your workday is a never-ending cycle of emails, meetings, and repetitive tasks? Those seemingly minor activities can steal precious time you could be spending on impactful work.

Trucking executives said they were looking at everything from using software and technology to improve the efficiency of office workers and fleets, to streamlining — and reducing costs associated with ...

The word "routine" can bring to mind words such as mundane or ordinary. During the pandemic's disruptions to daily life, routines may have felt boring and restrictive. However, as an occupational ...

Set concrete time limits for routine tasks so you don’t spend too much time on them. Designate specific time blocks for your repetitive tasks, preferably when your creativity is lowest. We all have ...

A nightly cleaning routine may sound like the last thing you want to do before heading to bed, but experts say it can make all the difference. Certain routine tasks like addressing odors, dirt, and ...

Mindfulness feels like it requires meditation apps, yoga mats, and special quiet time. The reality is, however, it’s just paying attention to what you’re doing instead of doing it by rote with your ...