The Peace App's entry into 175 countries positions it to tap into a digitally-engaged portion of the 2.5 billion Christians ...

In today’s fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we wind down for the night, incorporating moments of reflection and connection ...

Sleepiest boasts an impressive library of over 150 different sleep sounds ranging from white noise to zen monk chants and everything in between. In other words, if an ASMR experience is what you need ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Navigating modern life — where work, financial and social stresses, as well ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Just because your body is tired, doesn't mean your brain is ready for bed. If your mind is still racing hours after your head hits the pillow, a nighttime meditation might be the answer. According to ...

To say the past few months have been stressful would be an understatement. Many of us are searching for ways we can introduce more relaxing and mindful routines into our new lives, and downloading ...

% of adults who say their holy scripture is the word of God and should be taken literally who meditate… Share Save Image Sample sizes and margins of error vary from ...