Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Self-destructive behavior is when a person takes actions that are sure to harm themselves. It can range from isolating themselves from others to harming their own body and behaviors such as gambling.

Self-sabotage occurs when a person inhibits their own success. This may be through any behavior that undermines their progress or prevents them from reaching their goals. Self-sabotage can affect ...

Operant conditioning is a theory that explains how behaviors are influenced by their consequences or results. It’s often used today to help people adopt new behaviors or change old habits. If you’ve ...

Whether it’s Jennifer Lawrence making fun of her appearance or Jim Gaffigan joking about his inability to stop eating, self-deprecation is often thought of as a form of humor. However, too much ...

Self-destructive behaviors are intentional actions likely to cause harm physically or emotionally. Examples include substance abuse, engaging in risky behavior, including sexual behavior, or general ...