GOLF Teacher to Watch John Hughes outlines how you can set goals for your golf game in 2026 to make this season your best yet ...

Successful people ranging from Bruce Lee to Octavia Butler have detailed their goals on paper. Here's how to get the most ...

How can you and your teens transform your dreams into reality? You manifest them. While manifesting may seem like a buzzword, it’s actually a scientific process to start each day with. Other WRAL Top ...

Whether you’re aiming for a leadership role, planning a career pivot or simply want more clarity into which direction you want to grow, setting intentional goals is key to long-term success. However, ...

Several years ago, after some major losses and personal setbacks, I gave up entirely on making New Year’s resolutions. I had spent most of my 20s setting ambitious goals each January. I was also, ...

The new moon brings with it a unique energy—one that’s all about fresh starts and new beginnings. It’s a time when the sky is dark, and just like that blank space, you’re given a chance to start ...

New Year’s Day often kicks off a season of self-improvement. Around the globe, people of all cultures aim to become a better version of themselves– whether it be through improved diet or better ...

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

One simple action could make you 42 percent more likely to achieve your goal: Write it down. A study from Dominican University of California with participants of different ages, genders, countries and ...