For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

If you're already regretting or maybe even giving up on your New Year's resolutions, switching to setting intentions instead may be the key to help you reach your goals. Psychotherapist Niro Feliciano ...

Welcome to spring and the first week of our new On-the-Go series! Over the next 12 weeks we will explore 12 tranquil tips to help you bloom fully this spring. Our first tip is to set an intention — at ...

“Permanent Behavior: Getting Tatted in the Bay,” is our four-part series, about local tattoo artists. In these stories, we dive into the permanence of ink as it resides on impermanent beings. “People ...

Add Yahoo as a preferred source to see more of our stories on Google. Sometimes it’s hard to focus and find the motivation to do your school work, clean your room, apply for a new job, exercise or ...