I wear the R.A.D One cross training shoe to many of my CrossFit classes, and given I’m lucky enough to test and own a lot of pairs of training shoes, that’s saying something. Disruptive footwear and ...

Think twice before throwing on a pair of running sneakers for an aerobics class or weightlifting session. These types of workouts call for training shoes: lightly cushioned, flat, firm sneakers that ...

Every guy needs a trusty pair of workout shoes. Something reliable that can handle whatever your training throws at it. Just like your favorite pair of dumbbells or your go-to adjustable bench, the ...

I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and secured a bib for the 2025 Chicago Marathon, I’ve learned the truth: Running the race ...

When people get started with running, they pretty much understand from the get-go that finding the right running shoe is vital. As a certified personal trainer and SELF’s fitness director, I’m here to ...