That said, an unhealthy gut may also present in other ways that you may not immediately associate with the area of your body. “An unhealthy gut can also result in neurologic manifestations, cardiac ...

Your gut health and mental health are connected -- it's what researchers call the gut-brain axis. If you're looking to improve digestion and heal your gut, these tips can help. Microbes that live in ...

Your gut sends signals long before serious problems arise. Dr Sethi shares early signs from stress-linked flare-ups to hidden ...

Ever feel bloated, sluggish, or just “off” after eating? More people are starting to realize that these everyday digestive issues might be signs of something deeper—gut health. Why Gut Health Matters ...

SIBO is the result of an overgrowth of bacteria in the small intestine. Subtle signs of SIBO include nutritional deficiencies, rosacea, brain fog and fatigue. Meet with a health care provider to ...

A fiber-rich diet is essential for gut healing. Fruits, vegetables, whole grains, seeds, and legumes improve digestion, ...

Constipation in children is increasing. To prevent long-term gut issues, parents need to act early and identify constipation symptoms.

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

When it comes to mental health, we’re told we just need to think positively and find a happy thought. That advice is simplistic at best and fails to consider bio-individuality and how we each respond ...

Major depressive disorder (MDD) is a debilitating psychiatric condition characterized by a persistently low mood, a lack of ...

Microbes that live in your gut are "little pets living inside your intestinal tract," according to Gail Cresci, a microbiome expert at the Cleveland Clinic. Besides digesting food, they also support ...