Have you ever run into a complicated problem you couldn’t figure out? Then, after you thought about it a while, the answer appeared like magic. My colleague, John Puryear, has an old country saying ...

Almonds are a popular snack that’s rich in many nutrients, including fiber and healthy fats (1). They’re also an excellent source of vitamin E, which protects your cells from damage (2). While many ...

Why do people soak beans before cooking them? Does it give any benefits? What about soaking lentils and dried peas? The short answer is that soaking beans, though not needed, has many advantages — ...