Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...

Meditation is integral for the spiritual learings that are linked with the Supreme deity Lord Shiva, who is also referred to as the great ascetic and the supreme yogi. Shiva represents the energy of ...

New research examines whether or not, and to what extent, a combination of spiritual meditation and migraine medication affects analgesic medication usage. "Effect of Different Meditation Types on ...

GOD can help you relax, according to a study of meditation. People practising spiritual meditation were more relaxed and better able to withstand pain than those performing secular meditation. College ...

Pope Benedict XVI’s spiritual exercises for Lent will include contemplative prayer and meditations on spiritual themes like the communion of the Christian with God. Over seven consecutive days ...

Spirituality, the science of the Spirit, has evolved over time. Modern practices like Meditation, Yoga, and Prayers lead to Self-Realization and Enlightenment. What is Spirituality? Spirituality is ...

As the year 2025 is coming to an end, many of us might be taking some time out for contemplation and self-assessment. We may ...

Since most people lead stressful lives these days, it is imperative to look towards spirituality in order to lead a more peaceful life. The daily stressors of life, such as work, can weaken a person's ...

A candle burns in Rabbi Amy Eilberg’s study. It’s early afternoon, but the room seems as calm as midnight. Eilberg sits silently with her hands clasped in her lap. In the large picture window behind ...