Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

Being a student-athlete comes with incredible highs and real challenges. Balancing academics, training, competition, and life off the field can feel overwhelming. As a sport psychology and mental ...

I also work with parents of athletes to help them understand how their role can help/hurt their athlete. My graduate degrees are in Athletic Counseling (MS) and Sports Psychology (Doctorate). Athletic ...