We've compared protein powders from brands including Applied Nutrition, Bulk and MyProtein to uncover the best ...

I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...

If you’ve ever shopped for protein powders, you’ve likely spotted Optimum Nutrition’s Gold Standard whey protein on the shelf — it’s essentially a staple of the nutrition aisle at the grocery store.

“Whey protein isolate is approximately 90 per cent protein and whey protein concentrate is approximately 80 per cent protein, ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. I’ve been a lifelong runner, and I’m surrounded by all kinds of athletes in my life. My mother was a ...

When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a formula that aligns with them. With help from nutritionists and fitness ...

Fall may be associated with cozying up, laying low, eating our body weights in apples and ditching our swimsuits for nine months, but that doesn't mean we should throw in the towel on our health and ...

Protein powder comes from different sources, including milk, plants, and eggs. It goes through a series of steps to become protein powder. Protein powder is a popular supplement some people use to ...

If you've recently started paying more attention to your diet, you've probably heard that protein is king in nutrition. One easy way to get more of this important macronutrient is by investing in a ...