If your upper elementary students understand the task but still struggle to begin, these ideas can help them take that first step with confidence.

Raise your hand if you’ve been here: You know you have a small return window for a shirt you bought, but you put off bringing it back to the store day after day. Or maybe you’re buried in a project at ...

Starting tasks can often feel daunting, leading to procrastination and stress. Establishing effective motivation rituals can make a significant difference in overcoming those initial hurdles. By ...

If you are looking for a simple way to help you focus on tasks at hand you might be interested in a new system created by Ali Alqaraghuli, a systems engineer at NASA’s Jet Propulsion Laboratory. Who ...

In a primate study, animals were less likely to start a task when reward came with an unpleasant consequence Blocking a specific brain pathway increased the likelihood of taking the first step, ...