When we take the time to think about what we’ve learned, we learn much more effectively, according to a new report. In “Learning by Thinking: How Reflection Aids Performance,” researchers at HEC Paris ...

Consciously engaging in just ten minutes of self-reflection a day could reduce the risk of Alzheimer’s disease, a study shows. Researchers found older people who regularly evaluate their thoughts, ...

The University will launch a new yearlong immersive education program for adults seeking academic study, reflection, and the opportunity to consider the next chapter in their life’s journey. The ...