Medically reviewed by Patricia Mikula, PharmD Key Takeaways Eating broccoli can help your body break down and detox estrogen.

Medically reviewed by Kierra Brown, RD Kale may help improve your heart health by lowering blood cholesterol levels.Consuming ...

The consumption of broccoli sprouts is becoming increasingly common in health and wellness communities because of their rich sulforaphane content, a substance associated with numerous health ...

A chemical called sulforaphane derived from broccoli sprouts may help improve symptoms in some people with autism, a small new study suggests. The study looked at 40 boys and men with autism, who were ...

Broccoli can be cooked in a variety of different ways, but which way is the best? Find out which cooking method comes out on top.

LANCASTER, S.C.--(BUSINESS WIRE)--Avmacol®, an innovative brand developed by Nutramax Laboratories Consumer Care, Inc. that provides supplements to support the production of sulforaphane, has launched ...

Nowadays, many of us are experiencing superfood fatigue, especially when it comes to leafy greens. Kale is starting to taste boring and green juice isn't actually good for us after all. But ...